Thursday, February 16, 2012

Day 182! Turkmenistan - Shurpa~Hearty Spiced Lamb - Up Next, Tuvalu

Tonight's aromatic and hearty soup is the perfect meal for a raw, wintry evening. Rich with root vegetables and lamb broth, I started it last night and refrigerated it overnight so I could easily skim excess fat off the top before adding the vegetables. And, like many soups, this one is delicious hot from the pot, but even better the next day after all the flavors have had a chance to meld. A simple, honest soup, infused with cumin, coriander and just the right amount of heat from red pepper flakes, this meal is sure to warm your belly and your soul.
Map Courtesy of Lonely Planet
One of six independent Turkic states in Central Asia, Turkmenistan was a constituent of of the Soviet Republic until 1991 when it declared it's independence. This beautiful, rugged country is bordered by Afghanistan, Iran, Uzbekistan, Kazakhstan and the Caspian Sea. A country many may not have heard of, Turkmenistan is the world's 4th largest producer of natural gas reserves, although much of this valuable resource is covered by black desert sand. The country is also one of the world's largest producers of cotton, and is known for producing beautifully embroidered silk fabrics. The county's long and interesting history includes conquests by the Achaean Empire of Ancient Persia and Alexander the Great, as well as the establishment of the Silk Road trading between Asia and the Mediterranean. In the 7th century, the Arabs conquered the region and introduced Islam and by the 12th century, Genghis Khan took control of the eastern portion of the Caspian Sea. Up until the 19th century, the Turkmen people lived under the rule and strife of various empires and labored under inter-tribal wars. By 1894, Russia gained control of the country and incorporated it into its empire. But with the collapse of the Soviet Union, the country eventually declared independence.  To this day however, the country maintains severe restrictions on foreign travel for citizens and struggles with discrimination against ethnic minorities.

Cuisine in Turkmenistan has many similarities to Central Asian cooking as well as nomadic traditions, but differs in it's frequent use of fish, owing to it's proximity to the Caspian Sea. Overall, food is quite simple, using a variety of vegetables, radishes, tomatoes, onions, red and black pepper, mint, parsley, safron and garlic. Lamb, or mutton is the most common source of protein. Pilav, a lamb, carrot, rice and onion dish is among the most common. And, Shurpa (tonight's dish) is a regularly enjoyed soup made of lamb broth, potatoes (or root vegetables) and tomatoes. Bread is also a staple food, and cooked in clay ovens in nearly every home. Fruits and vegetables are grown in great variety, with melons being one of the sweetest, best crops the country offers.

Cube lamb and brown in oil in large dutch oven
 Add onions and brown
 Add broth, bring to a boil, then reduce heat and simmer for about 1 1/2 hours
Turnips, zucchini, carrots, green peppers and cilantro are added after meat is tender
 Cumin, Corriander and red pepper flakes
 Chick peas - I added extra because I love them
 The recipe called for whole tomatoes, but I used canned because I forgot to buy fresh - oops
Dice up vegetables and toss into the pot

 Ah, fragrant cilantro - and a sweet little dish I picked up for a buck at a church thrift shop
 Done! Shurpa - a lovely, rich root vegetable soup on a winter day

Shurpa - Hearty Spiced Lamb Soup (Recipe courtesy of soupsong)
Serves 8

1/4 cup olive oil
1½ pounds stewing lamb, cut into 1-inch chunks
1 cup onions, chopped
10 cups beef stock
1 large turnip, peeled and cut into a ½-inch dice
1 large zucchini, cut into a ½-inch dice
2 carrots, cut into a ½-inch dice
2 big green bell peppers, cored, seeded, and cut into strips
1½ pounds tomatoes, peeled, seeded, and chopped
1½ teaspoons cumin
1/2 teaspoon hot pepper flakes
1 teaspoon ground coriander
1 16-ounce can chickpeas, drained
salt to taste
3 Tablespoons white vinegar
Garnish: 1/2 cup chopped fresh cilantro

In a large Dutch oven, brown the meat in the hot oil over high heat for about 5 minutes, stirring occasionally. Stir in the onions and cook 5 or so more minutes, until the onions are softened and have taken on color. Spoon off all the fat that you can, pour in the stock, and bring to a boil. Reduce the heat, cover, and simmer for about 1½ hours. Refrigerate the soup, preferably overnight, so you can easily remove the fat.

About an hour before serving, start chopping the vegetables. Bring the skimmed soup to a boil over medium heat, then add the turnip, zucchini, carrots, peppers, tomatoes, cumin, hot pepper flakes, coriander, and chickpeas. Cook, covered, for 30 minutes. Salt to taste, then stir in the vinegar. Cover and let stand for 15 minutes. Ladle into bowls and garnish with lots of finely minced cilantro.

© 2010-2011, What's Cooking in Your World? Sarah Commerford/All Rights Reserved


Anonymous said...

your pictures are so beautiful!!!!!

witchywoman said...

I really wish that I could get my husband to eat lamb because that looks delicious!

Young Werther said...

Haven't tried a lamb soup yet, despite having lived in Aus for so long!

However, have tasted a goat shank soup, very spicy with a dash of coconut milk...

catering services in philippines said...

Love the food! You’re amazing. This menu is fantastic, It sure will help everyone who’s looking for a perfect menu like this. Thank you for sharing this recipe.Keep posting!


sadie said...

Thank you, Zonia! You made my day!! Best Regards to you from the frozen land of the Northeast USA.

sadie said...

Laurrie - you can do this with ground beef, or maybe even ground turkey! xoxo

sadie said...

YW - That sounds amazing! I LOVE goat and coconut combined. Are you sure you're not West Indian??