Fruit ripening outside for tonight's meal |
My world map - filling up! |
Along with six smaller islands, Grenada is located in the southern end of the Grenadines in the southeast Caribbean Sea. It's neighbors are Trinidad and Tobago, Venezuela and St. Vincent.
Nutmeg and mace |
Hearts of palm, cilantro, red onions and lime - done deal |
Black beans, tomatoes, corn, cilantro and coriander make the salad |
Chillin' - heh |
The rub: allspice, ginger, shallots and bay leaves - heavenly |
The rub - ready to go |
Brown sugar, ginger, shallots, bay leaves and orange juice for the sauce |
Cook down to make a sublimely-scented syrup |
Mango salsa - I could live on this |
Drizzle sauce onto the pork and avocados |
One of my all time favorite dishes |
Caribbean Roast Pork - www.caribbeanchoice.com
Roast Pork
3 shallots, chopped
2 bay leaves, crumbled
1 1/2 tsp. salt
3/4 tsp. ground allspice
3/4 tsp. ground ginger (I used fresh)
2 3/4 - pork tenderloins (I used a 4lb cut)
Sauce
1 1/2 cups fresh orange juice
1/4 cup minced shallots
3 Tbsp. brown sugar
2 Tbsp. minced peeled fresh ginger
2 bay leaves
3/8 tsp. ground allspice
Fresh spinach leaves
2 avocados, peeled, pitted, sliced crosswise
Minced fresh parsley (forgot that!)
Black Bean, Heart of Palm, and Corn Salad
1 16-ounce can black beans, rinsed and drained
1 10-ounce package frozen corn, thawed and drained (I tossed it in frozen)
1 7 1/2 ounce can hearts of palm, drained and cut into 1/4 inch-thick rounds
2 large tomatoes, seeded and diced
1/2 red onion, minced
1/2 cup chopped fresh cilantro
1/4 cup olive oil
3 Tbsp. fresh lime juice
1 tsp. ground coriander
Directions
For Roast Pork:
Preheat oven to 450F. Combine shallots, bay leaves, salt, allspice and ginger in small bowl. Add generous amount of pepper. Rub mixture into pork. Set on rack in roasting pan, and roast for about 25 minutes (don't over cook it!!). Cool slightly.
For Sauce:
Combine first 6 ingredients in heavy small saucepan. Season with pepper. Simmer until slightly syrupy, about 10 minutes.
For Salad:
Mix all ingredients in medium bowl. Season with salt and pepper.
Line platter with spinach. Mound black bean salad in center. Slice pork. Alternate pork and avocado slices around salad. Discard bay leaves from sauce and drizzle over pork and avocado. Sprinkle with parsley.
Mango Salsa - http://simplyrecipes.com/recipes/mango_salsa/
1 mango, peeled and into small cubes
1/2 red onion, diced
1 jalapeño pepper (or less if you don't like your salsa too hot)
1 small cucumber, peeled and chopped (about 1 cup)
3 Tbsp. fresh lime juice
3 Tbsp. fresh chopped cilantro
Salt and pepper to taste
Combine all ingredients. If the taste is to hot or too acrid, you can add a little avocado to temper the flavors
Final Assessment: Aside from Mediterranean and Malaysian cooking, Caribbean cuisine is at the top of my list. This dish was very easy to prepare (it can actually be made a day ahead) and the flavors were super clean and delicious. A++
1 comment:
oh, that looks amazing !! you know how I love mango salsa ;)
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